
Simple Wellness with Julie


Welcome —
Welcome - I’m Delighted You’re Here!
If you have autistic family members — children, a partner, or both — and you’re feeling confused, exhausted, and not sure where to turn… you’re in the right place.
As a neurotypical wife married to my neurodiverse husband of over 40 years, and mum to my own “neurospicy” family members, I understand the daily challenges and emotional overwhelm that can come with living in a neurodiverse home.
It can feel like you’re speaking different languages. It’s lonely, and your own wellbeing often ends up last on the list.
But it doesn’t have to stay that way. 🌸Find Calm, Balance, and Confidence
In my search to support myself and my family, I discovered the power of holistic self-care — meditation, yoga, mindset shifts, and most importantly, essential oils.Now, I help women like you create Calm from Chaos through:
- 🌸 Understanding neurodiverse relationships
- 🌿 Essential oil education
- 💫 Mindset and emotional support
- 🌿 Coaching
- 💜 Natural self-care practices
These natural tools help soothe the body and calm the mind, bringing clarity and connection back into your home.
Your Natural Wellness Toolkit
Let me introduce you to dōTERRA® Essential Oils — my number one tool for creating calm in a neurospicy household.I’ll teach you how to use essential oils and natural products safely and confidently for every member of your family — children and pets included.
Why I Choose dōTERRA®:
✔️ 100% pure and natural
✔️ Safe for kids and pets
✔️ Affordable — just cents per use
✔️ Backed by scientific researchEmpowering Women in Neurodivergent Families
I’m passionate about helping women take back their lives — emotionally, physically, and spiritually — even when life feels overwhelming.- You deserve calm.
- You deserve clarity.
- You deserve support.
And wherever you are in the world — NZ, Australia, the US, the UK, or Europe — I’m here to walk beside you.
🌸Book a Free 30 minute Discovery Call
Get Your FREE Guide:
10 Ways to Reduce Emotional Burnout in NeuroDivergent Relationships
I'd love to share my Free Guide
and stay in touch.
Questions or Comments?
You will be contacted within 24 hours.
Julie Rowlands Coaching Ltd © 2025
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Please note - The statements found throughout this website have not been evaluated by the Therapeutic Goods Australia. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease.



